Mental Toughness: 10 Keys to Unstoppable Goal Achievement (Grit)
By Phillip Carson
Here’s a fact you just can’t escape – you need huge reserves of mental toughness in just about every sphere of life to achieve personal and professional goals. This book will guide you through the notion of mental toughness for peak performance. Y...
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Here’s a fact you just can’t escape – you need huge reserves of mental toughness in just about every sphere of life to achieve personal and professional goals. This book will guide you through the notion of mental toughness for peak performance. You will learn more of what it takes to rise above adverse situations, unforeseen circumstances and challenges in pursuit of your ambitions. This is a must read if you want to become a more amazing and mentally strong person, with the fire to chase your goals, and live an awesomely rewarding, fulfilling and happy life.
It's a highly valuable resource, imagined as a guidebook to the principle of mental toughness for success. The book is loaded with proven strategies, tried and tested techniques and nuggets of wisdom, representing various approaches to mental toughness training. While sports psychologists have traditionally articulated the notion of mental toughness training in sports, this book goes beyond sports alone and can be utilized for boosting your mental toughness to achieve any goal.
By reading the book and following the simple yet highly do-able strategies, you will gradually find yourself transforming into a mentally tougher individual who displays remarkable grit and tenacity to chase your dreams.